Nervousness Coping Mechanisms #nablopomo

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The question of the day is "What do you do to cope when you are nervous?"  I do a lot of things when I'm nervous, depending on the situation.  I might pace the floor, bite my nails, look for a quick exit, stay quiet, or become a chatterbox.  But to cope with being nervous, especially if I have to anxiously wait for a phone call or important email, I have to remember myself to breathe and say a prayer!  These two simple things are enough to keep me calm and get through the nervous situation!

What do you do to cope when you're nervous?

 

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Gena is the mom of three boys, ages 5, 3, and brand new! She is the wife of a great man, a Christian, blogger, and former kindergarten teacher turned stay-at-home mom. They live in the Dallas/ Ft. Worth, Texas area.

Comments

  1. If people are around I talk way to much or loudly.  I really need to stop that!

  2. I play with my ear- such a nervous habit!

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